Uluhlu Lokutya Oluphezulu kwiHemodialysis!
Kwizigulane ezixiliswayo, "indlela yokutya" yinto enzulu echaphazela umgangatho wobomi kunye nobude bokuphila. Imiqathango engqongqo yokutya idla ngokwenza abantu bazive bexinezelekile baze balahlekelwe lulonwabo lokutya. Ungakhathazeki; ukutya okunempilo akubhekiselele "ekungakwazini ukutya nantoni na"; kuxhomekeke "ekukhetheni ngobulumko into oza kuyitya." Namhlanje, silungiselele "uLuhlu oluPhambili lweeNdleko eziBalaseleyo kwiZigulana ezixiliswayo," ezigxininisa "ukutya okubalaseleyo" okuluncedo emzimbeni xa kutyiwa ngokulinganisela veki nganye. Oku kuya kukunceda ukonwabele ukutya ngelixa usalawula izalathisi zakho zempilo.
@Core Principle: “Iimida Ezintathu Nokwanela Okunye,” ukukhetha eyona ilungileyo phakathi kwezona zibalaseleyo.
@Umda wePotassium: Thintela i-hyperkalemia ukuze uphephe ukuminxeka kwentliziyo.
@Umda wePhosphorus: Ithintela i-hyperphosphatemia kwaye ikhusela amathambo kunye nempilo yentliziyo.
@Umda Wamanzi: Unciphisa uxinzelelo lwentliziyo, unceda ukulawula uxinzelelo lwegazi, kwaye uthintele ukudumba.
@ Iproteni eyaneleyo nesemgangathweni ophezulu: Izalisa iproteni elahlekileyo ngexesha le-dialysis kwaye igcina amandla omzimba.
Indawo yokuqala yesi-9: Iqela leeProtheyini ezikumgangatho ophezulu. “Umyili weMbasa yeGolide” wokulungisa umzimba.
Isizathu sokutyunjwa: I-Dialysis ingakhokelela ekulahlekelweni okukhulu kweproteni, kwaye ukongezwa okunganelanga kunokubangela ukungondleki kakuhle kunye nobuthathaka benkqubo yomzimba yokuzikhusela. Iiproteni ezisemgangathweni ophezulu zivelisa imveliso encinci yenkunkuma ye-metabolic kwaye zinamazinga aphezulu okusetyenziswa.
Otyunjwe kwiMbasa yeGolide: Iqanda elimhlophe.
Umthombo weproteni osemgangathweni ophezulu! Umthamo we-phosphorus uphantsi kakhulu, kwaye izinga lokufunxwa alikho phezulu njengelenyama. Yenye yeeproteni ezikhuselekileyo nezicetyiswayo kwizigulana ze-dialysis. Yitya ezinye zazo veki nganye: amaqanda ali-1-2 ngosuku, nokuba ngamaqanda amhlophe okanye iqanda liphela (ukuba amanqanaba e-cholesterol akaphezulu). Lukhetho oluhle kakhulu lwesidlo sakusasa.
Ukutyunjwa kwesilivere: amabele enkukhu angenamathambo/inyama yedada.
Inyama engenamafutha amaninzi inamafutha amaninzi kwaye inamanqanaba aphezulu eproteni esemgangathweni. Xa kuthelekiswa nenyama ebomvu, umlinganiselo womxholo we-phosphorus kumxholo weproteni ungcono. Yitye kanye okanye kabini ngeveki: malunga ne-1 tael (50 grams) ngeseshoni nganye. Kucetyiswa ukuba uyipheke ngokuyibilisa okanye ngokuyitshisa ukuze unciphise ukutya ioyile netyuwa.
Ukutyunjwa kwebronze: Intlanzi entsha (umz., i-sea bass, i-sea bream).
Uphumelele imbasa yeBronze: Intlanzi entsha (njengee-anchovies kunye ne-sea bass) Intlanzi ityebile kwi-omega-3 fatty acids, ezineenzuzo zentliziyo. Khetha intlanzi engayityi inyama kakhulu kwaye kulula ukuyiphatha nokuyitya. Yitya into nganye ngeveki: ka-1-2 ngeveki, malunga ne-1 okanye ka-2 nganye. Qiniseka ukuba uyipheka ngomphunga kwaye uphephe isuphu yentlanzi (ene-phosphorus eninzi kakhulu kunye nee-purines)
@ # 2: Iqela lesiseko samandla, elibonelela ngokutyunjwa "kwe-fuel ekhuselekileyo": Qinisekisa ukuba kukho iikhalori ezaneleyo ukuthintela umzimba ekuqhekekeni kweproteni yawo, ebizwa ngokuba "kukugcinwa kwe-nitrogen." Nangona kunjalo, i-potassium kunye ne-phosphorus kwirayisi eqhelekileyo ziphezulu, kwaye ubulumko buyafuneka.
Ukutyunjwa kwegolide: Irayisi/umgubo kunye nesitatshi sengqolowa esingenaproteni ininzi zizinto ezikhethekileyo ezenzelwe ngokukodwa abantu abanesifo sezintso.
Uninzi lweeproteni luyasuswa ngexesha lokucubungula, nto leyo enciphisa kakhulu ukuthathwa kwe-phosphorus, nto leyo eshiya indawo yokutya iiproteni ezikumgangatho ophezulu ezifana namaqanda enyama. Yitya into ethile qho ngeveki: Ingasetyenziswa endaweni yokutya ukutya okuqhelekileyo kwemihla ngemihla. Nangona incasa yahlukile kancinci, kufanelekile ukuyizama ukuze kulawulwe i-phosphorus.
Ukutyunjwa kwesilivere: Irayisi emhlophe ecociweyo kunye nepasta emhlophe
Xa kuthelekiswa neenkozo ezipheleleyo, iinkozo ezimhlophe ezicociweyo kunye nepasta emhlophe zinomlinganiselo ophantsi kakhulu we-potassium kunye ne-phosphorus kwaye ziindawo zokutya ezikhuselekileyo.
Ixesha leposi: Disemba-22-2025
